Spicy Bean Soup (Potage Tour D'argent)


A filling Spicy Bean Soup made with two kinds of beans and lentil flavored with cumin. Hot, spicy and richly flavored, this is a substantial soup that is perfect for a cold winter evening. Serve with homemade  Sun-dried Tomato Bread with Onions.


Serves: 6-8


  • 6 ounces/1 cup dried black beans, soaked overnight and drained
  • 6 ounces/1 cup dried kidney beans, soaked overnight and drained
  • 1 /2 cup dry lentil,  soaked overnight and drained
  • 2 bay leaves
  • 2 tablespoons olive or vegetable oil
  • 3 carrots, chopped
  • 1 red onion, chopped
  • 1 celery stick
  • 1 garlic clove, crushed
  • 1 teaspoon ground cumin
  • ¼- ½ teaspoon cayenne pepper
  • ½ teaspoon dried oregano
  • 2 fluid ounces/ ¼ cup red wine
  • 2 pints/ 5 cups Meat Stock
  • 8 fluid ounces/ 1 cup water
  • salt and ground black pepper to taste
  • For the garnish chopped fresh herbs

Put the black beans and kidney beans plus lentil in two separate pans with cold water to cover and a bay leaf in each. Boil rapidly for 10 minutes, then cover and simmer for 20 minutes.
Add 3 tablespoons coarse salt to each pan and continue simmering for 30 minutes, until the beans are tender. Drain.


Heat the oil in a large, heavy flameproof casserole. Add the carrots, onions, celery and garlic and cook over a low heat for 8-10 minutes, stirring, until softened. Stir in the cumin, cayenne, and oregano and season with salt to taste.
Add the red wine, meat stock and water and stir to mix all the ingredients together. Remove the bay leaves from the cooked beans and discard, then add the beans to the casserole.


Bring to the boil, reduce the heat, then cover and simmer gently for about 20 minutes, stirring occasionally.
Transfer half the soup (including most of the solids) to a food processor or blender. Process until smooth. Return to the pan and stir to combine well.
Reheat the soup and adjust the seasoning to taste. Serve hot, garnished with chopped herbs.


Anonymous said...
January 16, 2012 at 8:50 PM  

This sounds fantastic! Love that half the beans get pureed, I can only imagine how creamy this is. Gorgeous photos of the dry beans, too!

Yelena said...
January 16, 2012 at 9:01 PM  

Thank you healthyfoodietravels, yes indeed, this soup is very creamy and tasty.

Anonymous said...
January 17, 2012 at 12:22 AM  

Oh, my! This looks absolutely amazing! We love beans here at our house....and my sister will flip when she sees this one!

Richard said...
January 17, 2012 at 9:33 AM  

Gorgeous pictures, and a great soup too!

Marina said...
January 17, 2012 at 3:03 PM  

Great presentation, very stylish.

Alpana said...
January 17, 2012 at 4:45 PM  

YUmmy bean soup & the pics are absolutely awesome..........love it.

Andrea said...
January 19, 2012 at 8:45 AM  

this soup looks and sounds delish.

lostpastremembered said...
January 30, 2012 at 6:08 PM  

Photo has a great sense of humor... kudos!

Regina Melo-Jocknevich said...
February 24, 2014 at 7:49 AM  

Good morning Yelena.

I love beans, we are big beans eater in Brazil, it's part of our everyday meals. Definitely I'm going to try this recipe, and I'm pretty sure I'm going to love it.

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