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Healthy cookie with chia seeds

Healthy cookie with chia seeds

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Ingredients

  • 1 cup whole grain spelled flour
  • 1/2 tsp baking powder
  • 1/4 tsp fine grain sea salt
  • 1.5 tsp pumpkin pie spice (OR: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp ginger)
  • 2 tbsp extra virgin olive oil
  • 1/2 cup pure maple syrup
  • 1 tsp pure vanilla extract
  • Chia/flax egg: 1 tbsp ground chia seeds + 3 tbsp water OR 1 tbsp ground flax + 3 tbsp water, mixed and set aside for 5 mins
  • 1/2 cup regular oats
  • 1 cup shredded or grated carrots (approx 2 medium)
  • 1/4 cup raisins
  • 1/4 cup toasted, chopped walnuts

Instructions

1

Preheat oven to 350F. In a small bowl, mix the chia/flax egg and set aside. In a large-sized bowl whisk together all of the dry ingredients. Using a food processor or grater, process/grate the carrots. In a medium-sized bowl mix together the wet ingredients (carrots, vanilla, oil, maple syrup, and chia/flax egg). Add wet to dry and mix until just incorporated. Stir in the walnuts and raisins. Scoop mixture onto a baking sheet lined with parchment paper or greased with oil. Sprinkle with nuts. Bake for 25 minutes at 350F.

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1 Comment

  • Reply
    Anonymous
    January 5, 2013 at 11:08 am

    I just stumbled across your blog and just love your pictures and recipes!

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